Category: Hiking

  • Not a good day on the Florida Trail

    Not a good day on the Florida Trail

    7/17/25

    I began yesterday morning feeling great and I hiked without problem from Bonnet Pond Camp to US 65 where I met Marion for resupply. I was very fortunate to see a Florida Trail sign re-routing hikers and find a comment in Far Out telling me how to use some forest roads to re-route around some dangerous boggy areas. 

    Unfortunately, my shoes and socks were wet from walking through mid-leg high swamp the previous day. I proceeded to walk to the Sapling Head Camp with a total mileage of 16 miles. I noticed as the walk progressed that my right foot was becoming more uncomfortable. After getting to camp and removing my shoes and socks, I noticed multiple large blisters and macerated areas on the right foot, making it extremely difficult to walk. To further add to the misery, the camp had no water supply. I walked about 0.1 miles to what was listed as the closest water supply and it was dry! I then had to walk to the last known water supply about three quarters of a mile away and obtain very brown water for filtering. 

    Injured right foot
    Last campsite at Sapling Head Camp

     I knew the following day that I would need to walk six miles to meet Marion. This seemed nearly impossible with the current shape of my right foot. Therefore, I called Marion and asked him to come get me. He initially wanted to come the next morning but decided to come to the camp and pick me up. I was so grateful for this very kind gesture since I was extremely hot in the bright sun and mosquitoes were constantly biting.

    I am very disappointed at myself for not being able to thru-hike for more than 2 weeks on the Appalachian and Florida Trails after planning and training for about 5 years. I am pleased that I was able to hike up to SOBO mile 266 and see some beautiful scenery on the Florida Trail. I saw many deer, an owl, squirrels, beautiful sunrises and sunsets, ponds/lakes. However, I’m convinced now that thru-hiking is just too punishing to my body to continue for weeks and months. I will have a hard time forgetting all of the spiders and cobwebs, short tree stumps catching your toes, swamps and bogs with deep mud, wet shoes and socks, vegetation cutting into your skin, and insect bites. 

    I need to rethink retirement and get life back to a more normal pace. I do hope to return to Shell Point Retirement Community on a part-time basis (3-4 days per week) to continue seeing my patients. I look forward to doing more SCUBA diving, enjoying cruises and other vacations with my wife, children, and grandchildren, cycling with Ends of the Earth Cycling, leading Volunteer in Medical Mission international medical mission trips and serving on their board as Treasurer, continuing my work with the Fort Myers Gideon Camp, teaching my Fishers of Men LifeGroup class and serving as an Elder at McGregor Baptist Church, continuing my service with the Fort Myers Sunrise Rotary Club, and serving as the VP Grants fort the CART (Coins for Alzheimer’s Research Trust). I’m sure more opportunities will arise!

    To my followers, thank you so much for your support, prayers, and encouraging comments on Facebook and the Goforthintotheworld.com website. I encourage everyone to pursue their dreams but don’t be afraid to change course if the risk of severe injury or death exceeds the expected benefit. Stay tuned for my next chapter in this life!

  • Another beautiful day on the Florida Trail!

    Another beautiful day on the Florida Trail!

    After getting a good night’s rest at Hillcrest Baptist Church Hostel last night and having a bowl of cereal with milk for breakfast, Marion drove me to the Althea Trailhead where I hiked about 3 miles and saw several deer. The trail markers were sometimes difficult to spot, so this was a little more difficult than expected. Marion then drove me through trail on several highways, and I hiked an additional 9 miles to Bonnet Pond Campsite. Today was modest mileage of 12 miles.

    I was very fortunate to get to the Camel LakeCampground which had a beautiful lake and a swimming area which I really enjoyed. They also had hot showers, and the camp host and another camper offered up lots of free ice to cool me down.

     It was just a short three-hike longer to the Bonnet Pond campground where I’m staying tonight. Bonnet Pond is located about a tenth of a mile away and has great water for filtering. This pond likely has alligators, so Idid not attempt to swim!

    Today’s hike was marked by several bogs in which my legs sunk almost knee deep into mud and water in the boggy areas. I also found several areas that were poorly marked and had some difficulty finding the Florida Trail without using the Far Out app for direction finding.

     Shortly after returning to camp from the pond, a huge thunderstorm lasting about 45 minutes gave me a chance to clean up and wash clothes. After the rain stopped, I was able to set up the camp successfully and keep my dry things dry. Other than lots of mosquitoes and other insects swarming around me despite insect repellent, this should be a great place to camp tonight! I even have 1 bar of Verizon signal and could talk with Kathy and Sarah. Photos later when I have more signal.

  • Another great day on the Florida Trail

    7/12/25

    Great 13-mile hike today from Forgotten Creek Campsite to Leaning Pines Campsite through very similar terrain to yesterday’s hike — woods, prairie, small creeks. The only major irritant is all the spiders webs with all varieties of spiders, I’m getting better at spotting the webs and clearing them with my trekking poles, but missing a web and seeing a spider crawling down my hat gets my heart rate up! The Far Out info on the campsite tonight said no water was available, but the site actually has a fantastic well with a manual pump. Filling up a gallon ZipLock bag and pouring over me during the hot and humid day was fantastic! 

    Marion is staying in hotel in Ebro, Florida since his feet are still swollen. He is improving with hydration, rest, and cold packs on his feet. He is meeting me at road crossings (SR 20) today; he brought cold drinks and some resupply items today. I really enjoyed sitting in his air-conditioned car for a few minutes today. Tomorrow we will meet about 5 miles from tonight’s campsite, and he will take me to a small cafe and his hotel for a shower. I can hardly wait!

    Dinner tonight was the same as yesterday and again very good! Snacks during the day include Cliff Bars, peanut M&M’s, beef jerky, and Twizzlers which are also very tasty! 

    Manual water pump

    I had a little trouble sleeping last night due to a thunderstorm, but I was pleased that my tent held up well and kept everything dry. I finally found a good sleeping position and woke up about 5:40 AM. I was able to pack up within 30 minutes and make it to Marion in about 3 hours. Hopefully, tomorrow will be an earlier start since the heat is unbearable after 12 Noon.

    Campsite at Leaning Pines Campsite

  • Great First Day in the Woods on the Florida Trail!

    7/11/25

    Due to the inability to hike the Florida Trail within Eglin AFB due to closures for military exercise, we traveled 1 hour, 45 minutes to the trailhead on US 331 at the eastern edge of Eglin AFB. This was a beautiful hike beginning about 6:20 AM on relatively smooth ground going through wooded areas mixed with prairie areas. 

    The orange blazes marking the FT are well-placed most of the time, but somehow I got turned around in the Lafayette Creek area and ended repeating a 1-1.5 mile section right at the middle of my planned 12-mile hike to Forgotten Creek Campsite at SOBO mile 142.2. 

    I rejuvenated my spirit by taking a soak in the cool, clear, and very refreshing river! After arriving at the campsite about 1:30 PM, I rested, drank lots of water with Liquid IV electrolytes, filtered water to drink, and took another refreshing dip in the creek! 

    Forgotten Creek
    Campsite
    New ultralight tent — 2 pounds!

    was able to set up my new tent without any problem, enjoyed a wonderful dinner consisting of Raman noodles with chicken, added olive oil, beef jerky, trail mix, and water flavored with Crystal Light. This meal felt like a gourmet meal compared to the very distasteful freeze-dried food used on the AT! 

    All is quiet in the woods now, and the temperature is going down from the max of 94 degrees with a heat index of 105 earlier this afternoon. My Ursack Almitey bag is safely hung away from my campsite with all food and garbage. Bedtime will come quickly tonight since I hope to start hiking at sunrise around 5:30 AM tomorrow.

  • Great hike through rural America today!

    Great hike through rural America today!

    With great support from John and Marion today, I was able to hike 17.5 miles from Brown’s Grocery in Holt (SOBO mile 67.3) to the Pearl Trailhead at 84.8 on the northern edge of Eglin AFB. After reviewing the PAM (public access maps), we discovered that the Florida Trail is closed in multiple sections. Therefore, we will travel nearly 2 hours tomorrow to begin the Eastern Panhandle section on the Far Out app maps.

    First Baptist Church in Holt, FL
    Day 2 start in Holt, FL

    I enjoyed hiking on US 90 through rural America with many farms, homes with large lots, well-shaded hiking paths near the road, beautiful river crossings, and helpful small businesses. I eventually came to Crestview, a much larger town than expected with nearly every known chain business. We ate breakfast at a wonderful Mom and Pop restaurant, Tropical Palm, in the gorgeous historic downtown Crestview. An old friend from F3 Island Coast, Kyle “Moose” Waltz, met us at the restaurant and shared news about his recent marriage to Heather and the selling of his pest control company to a large UK firm, Moose could retire at age 38, it he still plans to continue working.

    Moose and I at Tropical Palm Restaurant
    Yellow River Bridge
    Side trail near US 90

    I was able to meet John and Marion every 6-8 miles, rehydrate and eat a snack, and easily walk 17.5 miles today by 12:30 PM when the temperature rose to 95 degrees.

    Downtown Crestview
  • Exciting First Day on the Florida Trail!

    Exciting First Day on the Florida Trail!

    Marion Hoffman, his friend John Hafer, and I began hiking the Florida Trail at 5:30 AM from Fort Pickens through Pensacola Beach followed a bike ride to Navarre Beach, a total of 27 miles!

    For 2-3 hours we were entertained by the US Navy’s Blue Angels who were practicing for an upcoming air show this weekend. I cannot recall ever seeing this amazing team operate at such a low altitude performing stunts in very tight formations, inverted, and high G maneuvers.

    Blue Angel banner on many homes
    Bird shelters

    The Florida Trail was very urban after Fort Pickens and before the 13-mile segment to Navarre Beach. Unfortunately, the bike I rented was heavy, very slow (slightly faster than walking), and very different from my personal road bikes. Despite drinking about 5 liters of Gatorade and Liquid IV electrolyte containing drinks. Recovery came quickly with lots of fluids, air-conditioning, and snacks. Tomorrow will be interesting since several sections on Eglin AFB are closed. We hope to make it to Holt and Crestview before returning to the east side of Eglin AFB.

  • Moving Onward to the Florida Trail

    Moving Onward to the Florida Trail

    I am recovering well from the SOBO Appalachian Trail hike from Mt. Katahdin to White Cap Mountain, Maine and am very excited about beginning a SOBO hike on the 1,400-mile Florida Trail beginning in Pensacola, Florida. Marion Hoffman and I have reconfigured our packs and clothing for this hike and plan to drive to Pensacola on Tuesday, July 8th and begin this hike. Marion will be with me for the next few weeks, and my brother, Bill, is strongly considering joining me next month.

    While the Florida Trail lacks mountains to climb (highest elevation about 200 feet), we will deal with summer heat and humidity, lots of swamp and wading through mud, and watching out for wildlife like alligators and snakes. Because of these conditions, a different type of shoe and gaiters are needed. We hope to hike 15-20 miles per day and begin very early (4:30-5 AM) to try to avoid the hot, afternoon sun. Marion has a friend in Pensacola who will use Marion’s car as a support vehicle and resupply us as needed. This trail does have several areas where permits are required to hike (e.g. Eglin AFB, Seminole Reservation). I sent an e-mail to the Florida Trail Association and got an almost immediate reply from their Operations Manager who is now hiking on the Appalachian Trail in the northeast. We expect to have cellular phone service most of the time and lots of places to resupply. I learned that the Florida Trail uses orange blazes similar to the white AT blazes.

    I have lots of items coming from Amazon today and picked up new shoes (Salomon XA Pro 3D V9 Hiking Shoes for Men) at Bass Pro last night. With a careful review of every item in my pack, I should have my total pack weight down to less than 30 pounds for this hike. I found the hammock system good for sleeping but noted that the set up and take down took way too long. Therefore, I am now moving to a ultralight (2 pounds) tent which requires only 4 stakes and a trekking pole to set up. After finding the freeze-dried food very unpalatable, I am changing to meals with a base (Raman noodles), fat (olive oil), meat (beef jerky), carbohydrates/sweets (Peanut M&Ms, peppermint candy, 2 trail mix varieties, Cliff bars). We should be able to eat in restaurants every few days on the Florida Trail. I will now have the option of eating without cooking or enjoying hot meals as desired.

    Please continue to follow our progress on this website and feel free to share your comments. I hope to fully complete this hike by mid-October 2025 (3 months). If all goes well, I may take the 92-mile Eastern Continental Trail Florida Connector and hike nearly to Key Largo, one of my favorite diving locations!

  • What are my plans for the future?

    What are my plans for the future?

    I am still recovering physically but feeling much better today after some great meals, rest, and time with my family. Marion Hoffman and I communicated multiple times yesterday, and I am very hopeful that he will be able to join me in thru-hiking the Florida Trail from Pensacola to the Everglades in the near future. Knowing that my responsibilities are covered for the next 6 months, I want to take advantage of this window and think the Florida Trail is the way to go. Since this trail is fairly flat (max elevation about 200 feet), I believe hiking 15-20 miles hikes per day is possible. The trail is 1,400 miles, so we should be able to finish the Florida Trail within 3 months. My family could join me often since we will be in Florida, and I will be available for Thanksgiving and Christmas 2025. After finishing the Florida Trail, I have time for another AT section hike, cycling, a cruise, SCUBA diving or other adventure.


    Since I have already done significant portions of the Appalachian Trail (Springer Mountain to Neel’s Gap, Georgia; Presidential Range in White Mountain, NH; Mt. Katahdin to White Cap Mountain, ME), I still think completing the AT with multiple section hikes (1-2 week hikes) is possible over the next 5-10 years. Kathy thinks we can arrange vacation locations around sections needed to finish the AT. Like the trail angel I met last week following his thru-hiker wife, she could meet me along the way since road crossings tend to occur every 5-10 miles. Stay tuned!

    Our family will again participate in the Florida Frontiersmen’s Alafia River Rendezvous in Homeland, Florida in mid-late January 2026. I love cycling and do have plans to do the Ends of the Earth Cycling Fort Myers to Key West Tour in March 2026. I also have plans to lead a Volunteers in Medical Missions team to Roatan and Olanchito, Honduras in April 2026.

    Lastly, I hope to return part-time to Shell Point Retirement Community to care for my former patients at least 2-3 days per week in February 2026. Kathy doesn’t think I would do well sitting around the house during retirement, and I truly enjoy practicing medicine. Therefore, working is not only therapeutic for me but makes retirement even more enjoyable!

  • Lessons Learned on the AT

    Lessons Learned on the AT

    7/1/25

    We are heading home after taking shuttle with same drivers to the Bangor Airport. Able to book flights at a very reasonable price through Expedia. 

    Lessons learned:

    1. Dreaming, extensive planning and training about a lifelong goal are necessary but don’t necessarily result in a successful finish.
    2. The world is not a better place to live whether I finish the AT or not.
    3. Completing the AT thru-hike is not worth risking a major injury or death. (Multiple opportunities to do so occurred going up and down the Hunt Trail to Mt. Katahdin and about 75 miles of the 100-mile wilderness.)
    4. The AT Conservancy registers thru-hikers, but does not keep up with who finishes first, last or not at all. 2000-mile hikers register to receive a certificate and patch. The hiker number assigned at the start for each hiker is totally random.
    5. Very few 70+ year olds have ever experienced the view from the summit of Mt. Katahdin or 70+ miles of the 100-mile wilderness other than through the window of an airplane.
    6. Based on conversations with several NOBO thru-hikers on the AT, many have extensive running backgrounds at the marathon and ultra-marathon levels. Many were hiking to support a great cause and had multiple donors.
    7. Other than training in Maine, nothing prepares you well for the very rugged and mountainous Maine terrain (rocks, roots, large boulders, rapidly flowing streams requiring fording, tall mountains). Hiking the Presidential Range in the White Mountains of New Hampshire and the most southern 42-miles of the AT in Georgia were no comparison to the Maine mountains.
    8. God was with me the entire time protecting me in a remarkably personal and intimate manner. He provided Marion Hoffman just 2 weeks before the trip through a mutual friend. I would not have made it home safely without Marion’s help. Many were praying for me, and those prayers resulted in a rapid and safe departure from Skycap Mountain when I was dealing with a left great toe injury causing great pain intermittently. 
    9. I was pleased to be able to share about Jesus with several hikers and put a Gideon Bible App in every shelter visited. Most hikers I met really need Jesus as their personal Savior. I was blessed to spend an afternoon with Rev. Daryl and Mary Witmer in Monson. After eating probably the best deli sandwich and fruit salad at the Monson General Store, they treated us to fresh strawberries and ice cream the gave me a tour of their Anchor Apologetics Center. Despite being wheelchair-bound, Daryl ministers directly to hikers coming through Monson.
    10. My next hiking goal will be based on what I am physically and mentally capable of doing as a 70-year old man. I am likely going to hike the 1,400-mile Florida Trail from Pensacola to the Everglades in the next 6 months. Marion is interested in going with me.
    11. I was blessed to have experienced some of the best and worst aspects of thru-hiking the AT. Best experiences included unexpected trail angel, gorgeous lakes and mountain top views, small animals including many squirrels, chipmunks, 2 non venomous snakes, bird sounds, Shaw’s Hiking Hostel in Monson, Maine. Shaw’s Hostel provided a great bed in a personal room, hot showers, washers/dryers with clothes to wear while washing very malodorous clothes, Wi-Fi, incredible breakfast with eggs, bacon, potatoes, unlimited blueberry pancakes and coffee, wonderful shuttle service and helpful staff, hiker box and outfitter store all at a very reasonable price. My worst experiences included the extreme fatigue after 12-hour hiking days and marked elevation increases with listless feeling, no appetite, and discouragement. I also learned that freeze-dried food whether cold-soaked for 4 hours or heated on a burner tastes horrible. I had to eat most days with intermittent dry heaves just to get calories in me. Moving forward I think food like beef jerky, trail mix in different varieties, Pop Tarts, peanut M&M’s, twizzlers, Cliff Bars is the way to go. Eat the healthy food while in towns along the way. 
    12. Keep pack weight as low as possible (less than 30 pounds ideal). Keep enough water to get to the next water source. Pack food in individual packets for each meal. Items to leave out on next hike: cook kit, sunglasses, cold weather gear (unless major climate change expected), bear spray (unless known high-bear activity). Need more on next hike: Liquid IV electrolyte powder, extra water filter.  I will likely use a tent with a sleeping pad in the future since much easier and quicker to set up and take down (weight similar). 

    Unfortunately, since Delta took extra time getting 5 people off the plane due to weight balance issues and east coast weather conditions, we missed our original flight to Fort Myers. Marion was able to get a seat on the last flight of the day to Fort Myers, but I was initially reassigned to a flight on July 2nd. However, I spoke with a very nice Delta gate attendant at the gate where Marion’s flight was to leave, and he was able to get me on that flight which ended up being delayed until 11:30 PM. We arrived home about 1 AM. Kathy picked both of us up and took Marion home.

  • A Rewarding AT Experience but Disappointing Ending

    A Rewarding AT Experience but Disappointing Ending

    6/24/25

    Hiked out of Baxter State Park: stopped at Abol Bridge Store to buy ice cream, cold drink, Hydrolyte; charged phone and Garmin, then hiked to Hurd Pond Lean to at SOBO 18.6. Good water source and privy. I was extremely tired, had no appetite, and thought during the night to go back to Abol Bridge Store and wait for ride home. I actually camped 0.5 miles before Lean To and good water source. I heard a NOBO hiker come by about 1 AM! By the next morning I felt much better and met Marion at Hurd Pond Lean To.

    6/25/25

    We decided to limit hiking day to 10 hours/day and take breaks every 2 hours (remove pack, rehydrate. Eat snacks) and this really helped! Hiked to Rainbow Springs Campsite at SOBO 26.3. Only problem was that I injured my left great toe when getting up during the night; required duck tape to hold skin flap in place so I could hike.

    6/26/25

    Hiked to Waleigh Stream Lean To at SOBO 38.2. Met very nice Christian youth group called Trail ? (Response to change in Boy Scout direction). Great leaders and boyshiking 100-mile Wilderness NOBO. Uneventful camping near lean To. 

    First Trail Magic from husband following wife on AT from Bradenton, Florida!

    6/27/25

    Woke up about 4:30 AM, packed, ate breakfast, and the hiked to PotaywadjoSprings Lean To at SOBO 48.3. Our first trail magic at road crossing by husband of NOBO thru-hiker from Bradenton, Fl. Drank 2 cold drinks.emptied trash and ate package of Pop Tarts; thanked trail angel for this wonderful surprise! Only Marion and I camped at site. Feeling a bit down from fatigue, low appetite, missing Kathy and dogs, but Marion was very encouraging. Filtered water, used privy, rinsed off with stream water, cooked supper, journaled and went to bed.

    6/28/25

    Hiked to Antlers Campsite at SOBO 51.8; able to get cellular service! Hiked on to Cooper Brook Falls Lean To at SOBO 59.7. After getting up at 1 AM to put up my hammock tarp after hearing lots of wind, got through the night with all dry things staying dry. Packed up under the tarp and had blueberry breakfast. Marion late waking up, so I began hiking at his request. Very smooth hike to Cooper Brooks Fall Lean To at SOBO 59.7. Walked in rain most of the way – no bugs and cool! Sleeping in shelter for the first time – full house, but dry! Able to hang hammock from front to back poles with some work. Met several people including West Point graduate, nanny taking 4 weeks off, recent high school graduate. Heading to Logan Brook Lean To at SOBO 71.4 tomorrow.

    6/29/25

    Extremely difficult hike up Little Boardman and Skycap Mountains at 2400feet. Several difficult river crossings. Camped near Logan Brook Lean To. My left great toe is now throbbing and very tender. Discouraged and do not feel I can go further with several 3,000+ mountains ahead. Nearly every step is fall hazard and river crossings very dangerous. 

    6/30/25

    During the night, I made the decision to come off AT before a major injury or death occurred. Closest road 2 miles north and next major road SOBO 13 miles ahead, so decided to go back down Skycap Mountain and try to get shuttle to Monson. Marion had turned off airplane mode before going down mountain, and he heard sounds from text messages coming in about 3/4 way down mountain. For only about a 6 foot distance could a 1 bar signal be detected,  but I was able to call Daryl Witmer in Monson and then Shaw’s Hostel who sent a driver to pick us up. This was an incredible divine gift from God that still brings tears to my eyes! The driver arrived within 45 minutes after we arrived at the designated gate on a logging road. We had a wonderful conversation with this young couple who met on the AT and were recently engaged at Springer Mountain, Georgia. We arrived in the beautiful little town of Monson, Checked into this famous hostel, put out items to dry, took a hot shower, washed our dirty clothes, and the had the best sandwich and fruit bowl at the Monson General Store. We also met Daryl and Mary Witmer who treated us to strawberries and ice cream, then showed me through their Apologetics Center. Daryl was pastor of the Monson  Community Church, an Evangelical Free Church, for30 years. He is now in a wheelchair after acquiring Gillian Barre disease many years ago, but he continues to minister to AT thru-hikers. I am so thankful that I experienced the AT for this past week but did not think risking my life continuing on the trail was wise.

    I know some of those reading this story will be disappointed with my short AT hike, but I know that I gave my maximum effort with a lot of training and planning. Very few 70+ years old people have hiked Mt. Katahdin and 70+ miles of the AT. I can assure you now from personal experience that the AT is an extremely challenging hike with lots of opportunities for major injuries or death. We fly back to Fort Myers tomorrow after getting a shuttle from Monson to Bangor, Maine.

    Daryl and Mary Witmer at Anchor Apologetics Center

    Lunch at Monson General Store